WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football provides seniors a method to stay active, interact with others, and have fun without the physical exertion of regular football. This adapted version of the game guarantees safet

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Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the game ensures saf

read more